Yog Guru Shree Ashish Yogi Ji
Yog Guru Shree Ashish Yogi Ji is the founder and lead teacher of Tratak Meditation, guiding thousands of seekers worldwide through live online meditation sessions in Tratak Kriya, Mantra Sadhana, and deep meditative disciplines. With over 20 years of dedicated spiritual practice and teaching, he has built a global community of practitioners who study directly under his guidance from home, through daily live classes.
His approach favors direct, practical self-experience over theory — helping students move from a restless mind to genuine inner stillness through structured, step-by-step practice rather than abstract philosophy alone.
Yog Guru Shree Ashish Yogi Ji
Early Life and Spiritual Inclination
From an early stage of life, Yog Guru Shree Ashish Yogi Ji showed a natural inclination toward introspection and spiritual exploration.
While many people remain occupied with the routine pace of daily life, his attention often turned toward deeper questions about the nature of the mind, consciousness, and the purpose of human life.
This curiosity gradually led him toward the study and practice of ancient yogic traditions that describe systematic methods of meditation and inner development.
Introduction: A Life Dedicated to Meditation
Yog Guru Shree Ashish Yogi Ji is a meditation practitioner and teacher devoted to guiding seekers on the path of inner awareness through traditional yogic meditation methods.
His teachings emphasize practical meditation techniques that help individuals gradually cultivate focus, stability of mind, and deeper self-awareness. Among these practices, Tratak meditation has become a central discipline in his guidance.
Through structured meditation programs and live online meditation sessions, he continues to share these practices with meditation seekers across the world
Teaching Journey and Guiding Meditation Classes to Practitioners
As his meditation experience deepened, many seekers began approaching Yog Guru Shree Ashish Yogi Ji for guidance in meditation practices.
What began as individual guidance gradually evolved into structured meditation teaching, where practitioners could learn meditation in a systematic and disciplined way.
His approach to teaching emphasizes simplicity and direct experience. Instead of focusing only on theoretical knowledge, he encourages practitioners to explore meditation through regular practice and self-observation.
Teaching Philosophy
The teachings of Yog Guru Shree Ashish Yogi Ji are based on simple yet powerful principles of meditation practice.
Key ideas emphasized in his teachings include:
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Meditation must be experienced through consistent practice.
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Inner awareness develops gradually through discipline and patience.
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Ancient yogic meditation techniques remain powerful even in modern life.
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Proper guidance helps practitioners maintain focus and consistency in their meditation journey.
His teachings encourage seekers to approach meditation with sincerity, patience, and dedication.
Global Online Meditation Sessions
In recent years, Yog Guru Shree Ashish Yogi Ji has expanded his meditation guidance through live online sessions.
Through interactive meditation classes conducted on Zoom, students from different cities and countries are able to participate in guided meditation sessions and practice together as a global meditation community.
These sessions allow seekers to learn authentic meditation practices while receiving live guidance during their practice.
Meditation Programs and Training
Through guided meditation programs, students can learn and practice meditation techniques under proper guidance.
These programs include:
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Basic Tratak meditation training
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Advanced internal meditation techniques
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Pranayama and breathing practices
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Deep meditation and awareness training
Practitioners gradually progress from beginner stages toward deeper levels of meditation practice.
Invitation to Begin the Journey
Meditation is a journey of inner discovery that unfolds through consistent practice and awareness.
Under the guidance of Yog Guru Shree Ashish Yogi Ji, seekers have the opportunity to explore traditional meditation techniques and develop a disciplined meditation practice.
Through patience, dedication, and proper guidance, meditation becomes a path toward deeper awareness and inner balance.
Those who wish to explore this path can begin their journey through guided meditation sessions and structured training programs.
Discourses & Podcast
Beyond live classes, Ashish Yogi Ji shares ongoing teachings through the Ashish Yogi Podcast — Mysteries of Meditation, a discourse series discussing real experiences from the meditation journey, along with regular videos on his YouTube channel.
Watch the Podcast
YouTube Channel
Join a Live Mediatation Session with Ashish Yogi Ji
Whether you’re a complete beginner or already practicing, you can join Ashish Yogi Ji’s live classes directly:
All Courses
Tratak Introduction
Types of Tratak
Tratak Dhyan Siddhi
Surya Kriya
Pranayam
Mulabandh & Tribandh
Mantra Sadhana
Yantra Sadhana
Third Eye Meditation
Antah Tratak
Yog Nidra
Shambhavi Mahamudra
Kundalini Sadhana
Chakra Meditation
Naad Anusandhan
Maun Sadhana
Shunya Sadhana
Ardhnareshwar Dhyan
Pyramids
Rudraksha
Yogic Havan
Earthing
Dowsing
Rituals & Remedies
Discourses & Podcast
Beyond live classes, Ashish Yogi Ji shares ongoing teachings through the Ashish Yogi Podcast — Mysteries of Meditation, a discourse series discussing real experiences from the meditation journey, along with regular videos on his YouTube channel.
Ashish Yogi Podcast
Watch Mysteries of Meditation Podcast series from Ashish Yogi Ji. Deep discussion on experiences and learnings of Sadhak in meditation journey.
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View All Episodes
Frequently Asked Questions
Who is Ashish Yogi Ji? Ashish Yogi Ji is a Yog Guru and the founder of Tratak Meditation, with over 20 years of experience teaching Tratak Kriya, Kundalini Sadhana, and related meditative disciplines through live online classes.
How can I join his live meditation classes? Classes run live Monday to Friday via Zoom/Google Meet. You can check current timings on the Schedule page or message directly on WhatsApp.
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Basic Tratak meditation training
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Advanced internal meditation techniques
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Pranayama and breathing practices
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Deep meditation and awareness training
Practitioners gradually progress from beginner stages toward deeper levels of meditation practice.
